Weigh In record (no journal entry) for 03 June 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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847 kcal
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Fat: 16.41g | Prot: 48.56g | Carb: 131.16g.
Breakfast: Banana, Steamed or Poached Snails. Lunch: Nasi Putih, Chili, Grapes, Cabbage , Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Jackfruit , Sweet Potato (Without Skin, Cooked, Boiled) , Nasi Putih, Steamed or Poached Snails. Snacks/Other: Pears , Grapes. more...
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1327 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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