AyliinKim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Wed 11th: 100 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 36.00g
- -
Tue 10th: 537 * 41%
fat: 16.30g
|
protein: 22.78g
|
carbs: 89.74g
- -
Fri 6th: 167 * 13%
fat: 5.28g
|
protein: 7.26g
|
carbs: 22.56g
- -
September 2021
Thu 23rd: 320 * 27%
fat: 29.32g
|
protein: 4.00g
|
carbs: 17.06g
- -
Wed 22nd: 110 * 9%
fat: 0.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Tue 21st: 648 * 54%
fat: 39.46g
|
protein: 36.77g
|
carbs: 45.60g
- -
Fri 10th: 578 * 48%
fat: 34.31g
|
protein: 21.38g
|
carbs: 48.13g
- -
Wed 8th: 559 * 46%
fat: 35.30g
|
protein: 14.80g
|
carbs: 55.71g
- -
July 2021
Tue 13th: - - 12* -
Mon 12th: - - 73* -
Sun 11th: - - 31* -
Sat 10th: - - 13* -
Fri 9th: - - 9* -
Thu 8th: - - 610* -
Wed 7th: - - 28* -
Tue 6th: - - 43* -
Mon 5th: - - 48* -
Sun 4th: - - 6* -
Sat 3rd: - - 39* -
Fri 2nd: - - 28* -
Thu 1st: - - 38* -
June 2021
Wed 30th: - - 34* -
Tue 29th: - - 28* -
Mon 28th: - - 50* -
Sun 27th: 425 * 42%
fat: 10.14g
|
protein: 16.31g
|
carbs: 67.40g
1*  424
Sat 26th: - - 25* -
Thu 24th: - - 27* -
Wed 23rd: - - 26* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.