Weigh In record (no journal entry) for 23 April 2022
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256.6 lb
Lost so far: 42.8 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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200 kcal
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Fat: 20.00g | Prot: 0.00g | Carb: 6.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. Lunch: Clover Valley Baby Dill Pickles. more...
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losing 5.6 lb a week
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