Weigh In record (no journal entry) for 23 April 2022
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138.2 lb
Lost so far: 25.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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380 kcal
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Fat: 20.40g | Prot: 44.14g | Carb: 2.39g.
Breakfast: Балтийский берег Паста из Морепродуктов Сливочная, Жареное Яйцо, Чай с Лимоном. Lunch: Щука Жареная. more...
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losing 3.1 lb a week
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