love2educate's Journal, 20 April 2022

Keeping active. Cleaning up from the farmers market. Shopping for the businesses.

221.6 lb Lost so far: 69.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2022:

3884 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week

Comments

The key that unlocks the door to maintaining youth - activity, keeping active.

21 Apr 22 by member: skydiverjim


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love2educate's weight history