Weigh In record (no journal entry) for 12 July 2014
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168.8 lb
Lost so far: 32.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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140 kcal
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Fat: 0.00g | Prot: 21.00g | Carb: 14.00g.
Breakfast: Gourmet Style Salsa (Medium), Vita Fusion Fiber Well Gummies, Kroger Egg Whites. Snacks/Other: El Viajero Bio Salud. more...
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gaining 16.8 lb a week
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