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WhatKatieDid
Journal
17 Feb 22
WhatKatieDid's Journal, 17 February 2022
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Weigh In record (no journal entry) for 17 February 2022
176.8 lb
Lost so far:
13.0 lb
.
Still to go:
36.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 February 2022:
2166 kcal
Fat: 65.00g | Prot: 87.70g | Carb: 222.59g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Lunch:
Genovese Pesto Pasta Box.
Dinner:
Wetherspoon Fried Buttermilk Chicken Burger, Pork Spring Roll.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2021 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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