Weigh In record (no journal entry) for 13 April 2022
|
136.9 lb
Lost so far: 27.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2022:
|
1070 kcal
|
Fat: 77.04g | Prot: 53.64g | Carb: 42.77g.
Breakfast: Жареное Яйцо. Lunch: Компот из Сухофруктов, Лента Сельдь под Шубой, Лента Котлеты Домашние, Лента Поджарка из Свинины . Dinner: Лента Поджарка из Свинины . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|