Weigh In record (no journal entry) for 07 July 2014
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199.0 lb
Lost so far: 43.2 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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745 kcal
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Fat: 28.00g | Prot: 27.00g | Carb: 100.00g.
Breakfast: Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Fresco Crunchy Taco, Taco Bell Mexican Rice. Dinner: Wendy's Chili (Small). Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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steady weight
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