Weigh In record (no journal entry) for 09 April 2022
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136.2 lb
Lost so far: 27.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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781 kcal
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Fat: 55.32g | Prot: 12.97g | Carb: 58.00g.
Breakfast: Балтийский берег Паста из Морепродуктов Сливочная, Зеленый Листовой Салат, Чай с Лимоном. Lunch: Балтийский берег Снежный Краб в Классическом Соусе, Морозко Green Овощные Котлеты. more...
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losing 3.1 lb a week
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