_bec_ca's Journal, 08 April 2022

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This is today's weight, but going to start posting weekly average in a few weeks. ✔️

165.8 lb Lost so far: 9.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2022:

1652 kcal

Fat: 75.05g | Prot: 45.01g | Carb: 201.33g. Breakfast: Corn Tortillas , Boar's Head Beef Bologna, Fried Egg . Lunch: Boar's Head Havarti Cheese, Central Market Cracked Pepper Water Crackers, Whole Foods Market D'Anjou Pears. Dinner: Trader Joe's Fettuccine Alfredo. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Pudding, Fritos Original Corn Chips, Dunkin' Donuts Coffee with Cream & Sugar. more...