Weigh In record (no journal entry) for 06 April 2022
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1135 kcal
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Fat: 24.00g | Prot: 89.10g | Carb: 59.50g.
Breakfast: Sutter Home Pinot Grigio, Great Value Organic Chicken Broth, Publix Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, Shadybrook Farms Ground Turkey 93/7. Lunch: Great Value Organic Chicken Broth, Publix Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, Shadybrook Farms Ground Turkey 93/7. Dinner: Great Value Organic Chicken Broth, Publix Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, Shadybrook Farms Ground Turkey 93/7. more...
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losing 0.7 lb a week
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