Weigh In record (no journal entry) for 06 April 2022
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233.4 lb
Lost so far: 11.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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684 kcal
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Fat: 32.60g | Prot: 40.30g | Carb: 35.91g.
Breakfast: Bananas , Coffee-Mate Caramel Latte Powdered Creamer, Fresh & Easy Liquid Egg Whites, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Scrambled Egg . more...
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gaining 3.8 lb a week
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feo2man1's weight history
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