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Late night snacking on some almonds I guess. Maybe the salt? I was still under my macros unless I miscalculated somewhere. Oh well, today is a new day! Good morning!
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257.8 lb
Lost so far: 41.6 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1305 kcal
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Fat: 107.00g | Prot: 63.00g | Carb: 21.00g.
Lunch: Hellmann's Real Mayonnaise, Happy Farms Deli Sliced Muenster Cheese, Lunch Mate Premium Oven Roasted, Cured Chicken Breast, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Mr. Tortilla Crunchy Chips Net Carbs, Aldi Spinach & Artichoke Dip Net Carbs . more...
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gaining 7.0 lb a week
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