Weigh In record (no journal entry) for 04 April 2022
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189.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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612 kcal
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Fat: 31.65g | Prot: 52.03g | Carb: 28.06g.
Breakfast: Breakfast Burrito, Cream (Half & Half) . Lunch: White Grapes, Chicken Dark Meat (Roasting) , Giant Eagle Baby Spinach. more...
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gaining 0.2 lb a week
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66Pack's weight history
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