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Starting low carb diet today!!!
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199.0 lb
Lost so far: 43.2 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1492 kcal
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Fat: 91.94g | Prot: 58.58g | Carb: 107.77g.
Breakfast: Egg, Goolsby's Country Sausage, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Krispy Kreme Original Glazed Doughnut. more...
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gaining 1.2 lb a week
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