Weigh In record (no journal entry) for 02 April 2022
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256.8 lb
Lost so far: 42.6 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1815 kcal
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Fat: 132.50g | Prot: 108.00g | Carb: 18.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Utz BBQ Flavored Pork Rinds. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Tuscan Garden Ranch Dressing, Kraft Natural Finely Shredded Mexican Style Four Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Dole Shredded Lettuce. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Endulge Chocolate Caramel Mousse Bar. more...
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losing 8.4 lb a week
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