Susan-O's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
128.0 lb Lost so far: 1.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2014:
552 kcal Fat: 17.45g | Prot: 51.10g | Carb: 17.37g.   Breakfast: Hard-Boiled Egg, Coffee, Brandy. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Raspberries. more...
losing 0.3 lb a week

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