Weigh In record (no journal entry) for 31 March 2022
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141.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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726 kcal
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Fat: 24.84g | Prot: 16.32g | Carb: 73.43g.
Breakfast: Pepaya. Dinner: Solaria Kwetiau Goreng, Nasi Goreng. more...
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losing 0.4 lb a week
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