UK cats's Journal, 31 March 2022

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Weigh In record (no journal entry) for 31 March 2022

154.5 lb Lost so far: 24.0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:

768 kcal

Fat: 45.00g | Prot: 58.25g | Carb: 45.25g. Breakfast: Great Value Half & Half, Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar. Lunch: Ratio Keto Friendly Chocolate Brownie, On The Border Queso Blanco without Chips (Cup), Great Value Shredded Mozzarella Cheese, Chili's Classic Chicken Fajitas. more...

2038 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week