_bec_ca's Journal, 30 March 2022

Weigh In record (no journal entry) for 30 March 2022

165.2 lb Lost so far: 9.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 March 2022:

80 kcal

Fat: 1.00g | Prot: 2.00g | Carb: 16.00g. Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...

losing 1.4 lb a week

Comments

Thank you everyone for the support. 💕

01 Apr 22 by member: _bec_ca

Well done 🙏❤️💪

07 Apr 22 by member: ocean_girl

Thank you Erquiaga and ocean girl. 💕

07 Apr 22 by member: _bec_ca


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_bec_ca's weight history