Weigh In record (no journal entry) for 29 March 2022
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177.9 lb
Lost so far: 64.3 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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570 kcal
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Fat: 27.00g | Prot: 34.00g | Carb: 49.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Wendy's Chili (Small). Dinner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, GFS Deli Turkey Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Mission Restaurant Style Tortilla Chips. more...
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gaining 4.2 lb a week
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