Weigh In record (no journal entry) for 27 March 2022
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138.5 lb
Lost so far: 25.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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659 kcal
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Fat: 43.61g | Prot: 35.86g | Carb: 29.85g.
Breakfast: Рулетки с творожным сыром. Lunch: Морозко Green Овощные Котлеты, Котлета домашняя. Snacks/Other: Сельдь Соленая. more...
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gaining 12.3 lb a week
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