Weigh In record (no journal entry) for 26 March 2022
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226.0 lb
Lost so far: 65.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2651 kcal
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Fat: 118.13g | Prot: 120.62g | Carb: 236.77g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Kirkland Signature Cauliflower Crust Pizza. Dinner: French or Vienna Bread (Includes Sourdough) , Fried Battered Fish, Samuel Adams Holiday Porter Beer, Beef Meatballs. Snacks/Other: Crunchmaster Multi-Grain Crackers, Chocolate Chip Cookie, Kroger Sugar Cookie, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Skinny Pop Popcorn, Peanut Butter Cream Pie. more...
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gaining 3.1 lb a week
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