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I was so busy.... Missed everyone though 😊
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166.9 lb
Lost so far: 88.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1312 kcal
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Fat: 32.19g | Prot: 117.00g | Carb: 140.72g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Café Latte F1, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife Protein Drink Mix, Herbalife F1 Dulce De Leche. Dinner: Sushi, Pick n Pay Salmon Fashion Sandwich, Pick n Pay Salmon Roses, California Rolls. Snacks/Other: Herbalife Protein Chips, Blueberries , Biltong, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts. more...
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losing 0.9 lb a week
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