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Starting low carb diet today!!!
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198.0 lb
Lost so far: 44.2 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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636 kcal
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Fat: 38.01g | Prot: 30.33g | Carb: 40.81g.
Breakfast: Burger King Sausage & Cheese Croissan'wich. Dinner: Great Value White Cheese Mexican Style Queso Dip, Skinless Chicken Breast, Sour Cream, Tortilla Corn Chips. more...
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gaining 14.0 lb a week
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