Weigh In record (no journal entry) for 24 March 2022
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199.9 lb
Lost so far: 20.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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270 kcal
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Fat: 11.66g | Prot: 7.44g | Carb: 36.44g.
Breakfast: Walnuts, Trader Joe's Fresh Cranberry Sauce, Kodiak Oatmeal, Espresso Coffee, Domino Sugar Granulated Sugar. more...
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losing 16.1 lb a week
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