Jessrob's Journal, 24 March 2022

Weigh In record (no journal entry) for 24 March 2022
176.1 lb Lost so far: 66.1 lb.    Still to go: 69.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2022:
1230 kcal Fat: 47.00g | Prot: 40.00g | Carb: 161.00g.   Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Little Debbie Swiss Cake Rolls, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Mission Restaurant Style Tortilla Chips. more...
losing 16.8 lb a week

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Comments 
Great job  
24 Mar 22 by member: buenitabishop
Way to GO! That's the ticket! 🎟 You GOT this!!!! Hoooweeee... 👀 📉 💯 💪 
24 Mar 22 by member: 3dkids2

     
 

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