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All I have to do is maintain my focus especially with this Holiday approaching I can do it and I will 155 here I come
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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307 kcal
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Fat: 0.53g | Prot: 27.09g | Carb: 50.03g.
Breakfast: banana, greek yogurt, Wheat Bread (Reduced Calorie). more...
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steady weight
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