Weigh In record (no journal entry) for 19 March 2022
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203.2 lb
Lost so far: 16.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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751 kcal
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Fat: 31.59g | Prot: 33.74g | Carb: 87.96g.
Breakfast: Quaker Natural Granola - Oats & Honey, Fage Total 2% Greek Yogurt with Peach, Domino Sugar Granulated Sugar, Espresso Coffee, Silk Original Soymilk. Elevenses: Kroger Lightly Salted Cashews, Garden of Eatin' Blue Corn Tortilla Chips, Sargento Light Mozzarella String Cheese, Bananas . more...
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losing 9.8 lb a week
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 Comments
20 Mar 22 by member: Brigit0
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20 Mar 22 by member: buenitabishop
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ArtistaMalia - great drop! You doing it! Congratulations! 💯💪
👀📉
20 Mar 22 by member: 3dkids2
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21 Mar 22 by member: walk4fitness
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Thank you so much! I can’t believe that I’m actually doing it☺️
23 Mar 22 by member: ArtistaMalia
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23 Mar 22 by member: 3dkids2
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