That’s a better week! Weighing in a day early too as curry tonight and I don’t think that would end well with scales tomorrow! I’ve also managed to run 4 miles in one go this week so I’m damn chuffed with that! X
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151.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1041 kcal
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Fat: 28.91g | Prot: 70.29g | Carb: 121.62g.
Breakfast: Skyr Icelandic Style Yogurt Layered with Mixed Berries, Kellogg's Special K Red Berries. Lunch: Nature Valley Oats & Honey Crunchy Granola Bars, Morrisons Greenside Deli Italian Hard Cheese, Morrisons Baby Plum Tomatoes, Red Onions, Two Chicks Free Range Egg Whites, Ashfield Farm Wafer Thin Cooked Ham. Snacks/Other: Tesco Finest Hand Cooked Crisps, Apples, Tesco Hot Cross Buns, Tesco Skimmed Milk. more...
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losing 3.1 lb a week
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Comments
Becky you enjoyed your curry with company?
19 Mar 22 by member: Chestnut63
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19 Mar 22 by member: sparky18!
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4 miles that’s fab well done.
19 Mar 22 by member: adpreso
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19 Mar 22 by member: suma-ya-c
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Well done Beckycooper, weight loss good. Mine is tomorrow fingers crossed 🤞. Have a wonderful Saturday. Merry Mel 🤩.
19 Mar 22 by member: merry mel
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20 Mar 22 by member: Pilgrim_of_life
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Thank you 😊
Yes curry was shared with the husband!
20 Mar 22 by member: beckycooper1
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