Weigh In record (no journal entry) for 24 June 2014
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2014:
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980 kcal
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Fat: 25.58g | Prot: 41.54g | Carb: 152.64g.
Breakfast: Silk Pure Almond Milk - Original, Herbalife Nutritional Shake Mix - Cafe Latte, Bananas. Lunch: Fruit Salad, Fried Floured or Breaded Salmon. Dinner: Odwalla Nourishing Food Bar - Banana Nut. Snacks/Other: Wal-Mart Gala Apple. more...
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gaining 0.4 lb a week
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damdill's weight history
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