Weigh In record (no journal entry) for 18 March 2022
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190.3 lb
Lost so far: 13.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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578 kcal
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Fat: 34.52g | Prot: 7.96g | Carb: 58.00g.
Breakfast: Coffee. Second Breakfast: Pringles Sour Cream & Onion. more...
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gaining 1.5 lb a week
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Sheawyn's weight history
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