Weigh In record (no journal entry) for 15 March 2022
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180.8 lb
Lost so far: 61.4 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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555 kcal
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Fat: 11.00g | Prot: 58.00g | Carb: 57.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Kroger Angel Hair Pasta, Ragu Old World Style Traditional Pasta Sauce, Broadleaf Ground Venison. more...
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gaining 2.4 lb a week
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