Weigh In record (no journal entry) for 15 March 2022
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2022:
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1568 kcal
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Fat: 46.26g | Prot: 53.26g | Carb: 233.17g.
Breakfast: Tempe Goreng, Cap Cay Kuah, Nasi Putih. Lunch: Nasi Putih, Cap Cay Kuah. Dinner: Ayam Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Roma Wafello Choco Blast, Cimory Squeeze Yoghurt Purple Taro, Roma Malkist Crackers (3), Aice Mochi Klepon. more...
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