Weigh In record (no journal entry) for 13 March 2022
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200.6 lb
Lost so far: 41.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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255 kcal
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Fat: 6.00g | Prot: 5.66g | Carb: 46.74g.
Breakfast: Oatmeal Cookie Dough (Baked), Coffee, No Name Honey, Great Value Light Nonfat Yogurt. more...
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losing 0.8 lb a week
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Comments
Your doing wonderful with your weight loss
31 Mar 22 by member: buenitabishop
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areegelaraby's weight history
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