areegelaraby's Journal, 13 March 2022

Weigh In record (no journal entry) for 13 March 2022
200.6 lb Lost so far: 41.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2022:
255 kcal Fat: 6.00g | Prot: 5.66g | Carb: 46.74g.   Breakfast: Oatmeal Cookie Dough (Baked), Coffee, No Name Honey, Great Value Light Nonfat Yogurt. more...
losing 0.8 lb a week


Comments 
Your doing wonderful with your weight loss  
31 Mar 22 by member: buenitabishop

     
 

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