Weigh In record (no journal entry) for 12 March 2022
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214.6 lb
Lost so far: 34.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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2294 kcal
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Fat: 90.82g | Prot: 124.81g | Carb: 250.94g.
Breakfast: Winchell's Filled Jelly Donut - Raspberry with Glaze, Nestle Boost Max Rich Chocolate, Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Nearby Eggs Large Eggs, Sunbeam King Thin Enriched Bread, Butter, Coffee. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: Peanut Butter, Sunbeam King Thin Enriched Bread, 1% Fat Milk, General Mills Cocoa Puffs Cereal (Breakfast Pack), Pagoda Express Pork & Shrimp Egg Rolls with Sauce, Keebler Club Crackers Original, Prairie Farms Dairy Large Curd Cottage Cheese. more...
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2448 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
Nice drop DP🙌🏽, wishing you a blessed weekend🙏🏽💗
12 Mar 22 by member: Daughter of the_King
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Happy Saturday! Winter is coming to an end, yes? It has to eventually. 😊
12 Mar 22 by member: love2educate
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Well L2E- it is minus 1 degree with the wind chill. I'll wait to go to the gym until it is at least a nice 10. Have a great weekend Tim, Petra and DotK.
12 Mar 22 by member: davidsprincess
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12 Mar 22 by member: love2educate
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hopefully. It is snowing here
12 Mar 22 by member: Patti241
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DP, not recording my weight!!
I did the same exact as you only going the other way.🙃😕
I don’t understand how people do it, a bone chilling 50 degrees here and I am wearing two sweaters and two pairs of socks! It’s probably because I don’t exercise and my blood stands still. Stay warm and safe!💕
12 Mar 22 by member: Shrewdness
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Shrewd- I didn't record my weight for over 2 months because I got to 222 pounds and i was too embarrassed. I wanted to bring it down first. I don't know why. Isn't that silly? But now I plan to record it daily.
12 Mar 22 by member: davidsprincess
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12 Mar 22 by member: Jergens123
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I don't post my weight or even step on the scale to see it when I know I am not doing good. I finally weighed myself yesterday. It was something like 24 days and at least I didn't gain a pound a day. But almost a pound a week gain is pretty bad.
12 Mar 22 by member: Fritzy 22
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