LadyB4's Journal, 12 March 2022

ya...mama git goals
158.6 lb Lost so far: 16.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2022:
801 kcal Fat: 30.48g | Prot: 62.56g | Carb: 70.46g.   Breakfast: Tomatoes, Cucumber (with Peel) , Kale , Egg. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Bean and Ham Soup (Home Recipe). more...
losing 2.6 lb a week

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