jaime30024's Journal, 19 April 2011

217.4 lb Lost so far: 30.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 89.48g | Prot: 90.87g | Carb: 26.72g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Double Cheeseburger (No Bun). Dinner: French Fries (Small), Double Cheeseburger (No Bun). Snacks/Other: Chicken McNuggets (4 Pieces), Baken-Ets Traditional Fried Pork Skins. more...

3257 kcal

Activities & Exercise: precor576i - 33 minutes, Sitting - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 5 hours and 39 minutes. more...