Weigh In record (no journal entry) for 11 March 2022
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160.1 lb
Lost so far: 58.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1071 kcal
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Fat: 59.12g | Prot: 39.77g | Carb: 100.98g.
Breakfast: Kue Cucur. Lunch: Bihun (Dimasak), Bakso Daging Sapi, Pecel, Pangsit Goreng. more...
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gaining 0.9 lb a week
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adesta.'s weight history
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