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woot woot!
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260.7 lb
Lost so far: 38.7 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1865 kcal
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Fat: 164.00g | Prot: 92.00g | Carb: 2.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Dinner: Happy Farms Deli Sliced Mild Cheddar Cheese, Hellmann's Real Mayonnaise, Thin Slim Foods Zero Carb Onion Pockets, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Snacks/Other: Net Carbs Werther's Original Sugar Free Chewy Caramels. more...
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losing 6.3 lb a week
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