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Water weight gain, we had Jambalaya last night and it was salty!!! But very good, I’m drinking a lot fruit water today to get the salt out.😀
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181.9 lb
Lost so far: 60.3 lb.
Still to go: 74.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
gaining 7.0 lb a week
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