Weigh In record (no journal entry) for 05 March 2022
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180.9 lb
Lost so far: 61.3 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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846 kcal
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Fat: 38.00g | Prot: 15.00g | Carb: 75.80g.
Breakfast: Sonic Tater Tots (Small). Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Cavit Pinot Grigio, Hillshire Farm Beef Polska Kielbasa, Zatarain's New Orleans Style Jambalaya Rice. more...
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losing 8.4 lb a week
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