|
OK, I'm back! Mr. Draglist is all over this and reading his journals has pulled me back.
|
190.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2014:
|
1645 kcal
|
Fat: 44.24g | Prot: 159.59g | Carb: 154.08g.
Breakfast: Dannon Light & Fit Yogurt - Cherry, Broccoli, Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast. Lunch: Broccoli, Riceland Extra Long Grain Brown Rice, Dannon Light & Fit Yogurt - Cherry, Skinless Chicken Breast. Dinner: La Banderita Soft Taco Whole Wheat Tortillas, Breakstone's Fat Free Sour Cream, Ortega Original Taco Sauce, Skinless Chicken Breast. Snacks/Other: Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
|
|
2190 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
 Comments
Good going Draglist !!!! Fantastic going for you Tim for coming back !!!!
17 Jun 14 by member: SherrieC
|
Welcome back. Mr. Draglist is a huge help and big motivator. They say if you want to be successful at something find someone who's done it, learn from them and do what they did. And there are others here as well, we're in good company!
17 Jun 14 by member: jmb3450
|
Hey there! Welcome back! Aren't you in training for an upcoming marathon?
17 Jun 14 by member: 2ManyCurves
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tim Huffman's weight history
|