Harapeko Keichan's Journal, 04 March 2022

3/4
W: 44.1kg, F: 16.6%, M: 34.9kg
97.2 lb Lost so far: 2.9 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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Comments 
You are doing so well. That is a very low fat percenatage 
04 Mar 22 by member: liv001
congratulations to you  
04 Mar 22 by member: buenitabishop
Hi fatsecret community. Thank you very much all the times! I try to reduce carb for every meal and drink lots of water. I think green tea is good for your metabolism. 
05 Mar 22 by member: Harapeko Keichan

     
 

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