Weigh In record (no journal entry) for 04 March 2022
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133.4 lb
Lost so far: 28.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1364 kcal
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Fat: 47.08g | Prot: 48.07g | Carb: 189.21g.
Breakfast: 계란후라이, 커피, 하루견과 하루견과 블루베리, 사과, 딸기. Lunch: 콩자반, 열무무침, 일미무침, 생선전, 익힌 브로콜리 (요리시 지방 추가되지 않음), 육전, 현미밥. Dinner: 부산우유 부산우유, 딸기, 팔도 쟌슨빌 크리스피 핫도그. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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