Weigh In record (no journal entry) for 02 March 2022
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146.6 lb
Lost so far: 26.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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2281 kcal
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Fat: 88.48g | Prot: 49.12g | Carb: 232.43g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Merlot Wine , Yard House Nashville Hot Chicken Sandwich, Potato French Fries. Snacks/Other: Kettle Brand Sea Salt Potato Chips, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Anheuser-Busch Bud Light Seltzer. more...
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losing 1.4 lb a week
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 Comments
Today is my 2 year anniversary of meeting my goal of 145. I reset my goal to 142 at some point in 2021. I think during the Summer. Up 1.6 today. Not awful but I want to get back under 145 & stay there consistently.
03 Mar 22 by member: SherryeB
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I checked & I set my goal of 142, July 26th 2021. I have considered setting it at 145 again, but for now I haven't.
03 Mar 22 by member: SherryeB
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