Weigh In record (no journal entry) for 03 March 2022
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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632 kcal
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Fat: 28.14g | Prot: 44.29g | Carb: 54.03g.
Breakfast: Tahu Goreng, Lele Goreng, Sambal Goreng, Nasi Putih. Lunch: Bakso Daging Sapi. Snacks/Other: Roma Marie Gold Chocolate. more...
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losing 0.1 lb a week
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aldreda's weight history
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