Weigh In record (no journal entry) for 02 March 2022
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182.9 lb
Lost so far: 59.3 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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490 kcal
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Fat: 22.50g | Prot: 34.00g | Carb: 38.00g.
Breakfast: Anna's Ginger Cookies. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Rose Smoked Boneless Pork Shoulder Butt. more...
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losing 7.7 lb a week
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