Weigh In record (no journal entry) for 02 March 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1788 kcal
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Fat: 59.82g | Prot: 120.16g | Carb: 198.55g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Conserves de Confiture, Lait, Beurre de Cacahuètes, Pépites de Chocolat, Grand Frais Farine de Pois Chiche, Banane, Oeuf, Nutripure Whey Isolat . Lunch: Carottes, Poivron Rouge Doux, Requin, U Haricots Blancs à la Tomate. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre (Chair, avec du Sel, Bouillies), Jaouda Yaourt à Boire Linéa, Whole Foods Market Mimolette Firm Cheese, Oeuf. Snacks/Other: Cookies vegan, Macaron, California Gold Nutrition Mocha Nut Chewy Granola Bar. more...
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gaining 4.6 lb a week
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